Your Training, Your Way
HI! ! I am a mum of three beautiful kids, fitness lover and the founder of Raine&Rose Fitness ! I know firsthand how challenging it can be to balance family, work and finding time for yourself. That's why I'm passionate about helping women create healthy sustainable habits that fit into real life. My goal is to make fitness feel achievable, enjoyable and empowering, whether we are at home training, outdoors or whatever suits you best! No pressure, no judgement, just personalised support to help you build confidence, strength and feel your absolute best!
I know what it feels like to struggle with your weight and your health. For most of my life I felt uncomfortable in my own skin, battling ups and downs and wondering if real change was even possible. With patience, support and a lot of learning, I went from 75kg to 55kg and more importantly, I found a way of moving and living that actually feels good. That’s why I’m so passionate about helping other women feel strong, confident and at home in bodies too.
Because feeling good in your own skin Changes everything
No BabySitter? Bring the Kids Along!
As a mum of three! I understand how hard it can be to make time for yourself. Your little ones are welcome to come along to your session, so you don't have to miss your workout because childcare isn't available.
Where suitable, we can include simple, fun activities that let the kids join in while you train. Sessions can remain relaxed, supportive, family friendly or even crazy! I am here to support you no matter what!
Book your free consultation
Whether you are a busy mum, a hardworking woman, or a mature adult looking to stay active, I am here to help you feel stronger and more confident. Leave your details below and I will get in touch for a free friendly chat about your goals, with absolutely no pressure or judgment.
GET IN TOUCH
0451579157
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